Spring Growth: Mindsets
As we emerge from our deep winter hibernation, we move toward a spring thaw of love and growth. It's the perfect time of the year to transform our fixed mindsets into growth mindsets.
The Art of Unpacking
I spent most of my February in a dark place. It was depressing, scary, and cold. Yes, I spent most of February in a basement storage area tackling my big decluttering project. And it only took me thirty-six years to start on it.
Self-Care: Let’s Practice
Are you struggling to sleep at night or stressing about your work/life balance? If you don’t practice self-care, it can have consequences. Check out this month's blog, which includes an exercise to help you practice self-care.
Choose You | Pt 2
Last month, we covered the first action steps to help you Choose YOU! Now that you've started incorporating the first action steps, we are introducing the next four that address interdependence.
Choose You | Pt 1
Here are the first action steps to help you Choose YOU! Don't allow your life to get away from you. Choosing YOU allows you to step away from the same habitual patterns you've had your whole life, because it is never too late to Choose YOU!
You Are Not Your Story
What do you want to create with the precious time you have left in life? Our intention and commitment are based on having a fixed mindset or a growth mindset. If you think you have a fixed mindset, then it is time to stop meandering through your life with
Human “Doing” or Human “Being”
Up until 7 years ago, I lived my life in a state of “what’s next?” No matter what I was “doing,” I was always thinking about what I should do next, or in the future. My life was made up of lists and schedules.