Rosemary Hitchens 3/31/19 Rosemary Hitchens 3/31/19

Spring Growth: Mindsets

As we emerge from our deep winter hibernation, we move toward a spring thaw of love and growth. It's the perfect time of the year to transform our fixed mindsets into growth mindsets.

Rosemary Hitchens 12/1/18 Rosemary Hitchens 12/1/18

Self-Care: Let’s Practice

Are you struggling to sleep at night or stressing about your work/life balance? If you don’t practice self-care, it can have consequences. Check out this month's blog, which includes an exercise to help you practice self-care.

Rosemary Hitchens 10/31/18 Rosemary Hitchens 10/31/18

Choose You | Pt 2

Last month, we covered the first action steps to help you Choose YOU! Now that you've started incorporating the first action steps, we are introducing the next four that address interdependence.

Rosemary Hitchens 10/1/18 Rosemary Hitchens 10/1/18

Choose You | Pt 1

Here are the first action steps to help you Choose YOU! Don't allow your life to get away from you. Choosing YOU allows you to step away from the same habitual patterns you've had your whole life, because it is never too late to Choose YOU!

Rosemary Hitchens 8/29/18 Rosemary Hitchens 8/29/18

You Are Not Your Story

What do you want to create with the precious time you have left in life? Our intention and commitment are based on having a fixed mindset or a growth mindset. If you think you have a fixed mindset, then it is time to stop meandering through your life with